As a woman, I am constantly aware of the many roles I navigate every moment, every day. Through my daily practices of Kundalini Yoga, Tantra, meditation, prayer, and conscious communication, I have learned to be present and awake to all the roles in my life, and to forgive myself when I’m not.

I started my path as a Kundalini Yoga student in 2003, and became a certified teacher in 2004. These ancient practices have changed my life, and teaching Kundalini Yoga which energizes me like nothing else. Tantra is a path to balance our polarities, those masculine and feminine forces that propel us forward or slow us down to receive the beauty in every moment. I have practiced and studied the art of Tantra since 2009, and have found that harmonizing these energies can create a profound field of love and healing that impacts our inner and outer universe in a deeply healing way. Alongside my husband, Gurucharan, I create a warm, safe space to invite and teach you to move your energy, chant, share, listen, and align with your highest self.

Cultivating Relationship

...with your Beloved

...with your Soul

...with the Cosmos

...with your Spiritual Community