As a woman, I am constantly aware of the many roles I navigate every moment, every day. Through my daily practices of Kundalini Yoga, Tantra, meditation, prayer, and conscious communication, I have learned to be present and awake to all the roles in my life, and to forgive myself when I’m not.

I started my path as a Kundalini Yoga student in 2003, and became a certified teacher in 2004. These ancient practices have changed my life, and teaching Kundalini Yoga which energizes me like nothing else. Tantra is a path to balance our polarities, those masculine and feminine forces that propel us forward or slow us down to receive the beauty in every moment. I have practiced and studied the art of Tantra since 2009, and have found that harmonizing these energies can create a profound field of love and healing that impacts our inner and outer universe in a deeply healing way. Alongside my husband, Gurucharan, I create a warm, safe space to invite and teach you to move your energy, chant, share, listen, and align with your highest self.

A Community of Teacher-Students

Photos & videos of our community learning and teaching together